Tag Archives: gym

Gym part 2 of x.

Posted on August 24, 2010 by diziet

So first visit this week. Went three time last week, once with Martin. Good to exercise with company and not as pain inducing as a trainer. Still not hitting 8 mins for 2km rowing but we’re getting there. Cardio is … Continue reading →

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Gym diary. Part 1 of X

Posted on August 10, 2010 by diziet

Well today was a first chance for a free personal trainer less session at the new gym. It broke down like this: 2km rowing at 7 in 9 mins~ 20 reps shoulder press at 8 1km jogging at speed 9 … Continue reading →

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