Tag Archives: gym

Gym part 2 of x.

So first visit this week. Went three time last week, once with Martin. Good to exercise with company and not as pain inducing as a trainer. Still not hitting 8 mins for 2km rowing but we’re getting there. Cardio is … Continue reading

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Gym diary. Part 1 of X

Well today was a first chance for a free personal trainer less session at the new gym. It broke down like this: 2km rowing at 7 in 9 mins~ 20 reps shoulder press at 8 1km jogging at speed 9 … Continue reading

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